Good, Cheap and Healthy (Healthy Cookbook Series) PDF

by Vesela Tabakova Cooking on a budget doesn't mean you have to sacrifice flavor or nutrition. Cooking on a budget is a skill that you can learn over time. Yes, it may take a little more time and planning but in the end it turns out the more you focus on purchasing local, unprocessed food and preparing meals at home, the healthier and tastier your meals will be, and the more money you'll save.

In my family we are no strangers to stretching the dollar, living in an ex-Communist country that is still one of the poorest within the EU. We are always living paycheck to paycheck, so we find the cheapest ways possible to cook meals that will feed our family of five. Our favourite recipes are strongly influenced by traditional cuisine and contain a lot of simple, hearty foods.

In my new cookbook I am offering you some great tips on cooking on a budget as well as 130 recipes for savoury soups and stews, satisfying salads, hearty casseroles and delicious desserts. In the end of the book you will find a few nourishing skin masks you can prepare at home, because after saving all this money on food we deserve a little pampering, don't we?

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