Weight Loss Motivation - Weight Loss Recipes - Turn Negative Emotional Eating Into a Positive - Clean Eating, Sugar Free Cookbooks, Sugar Free Recipes, ... Loss Motivation Books, Nutritional Guides,) PDF

by Olivia Rose Amazon Best Seller's List of 2014



WEIGHT LOSS RECIPES AND MOTIVATION!

Turning negative emotional eating patterns into positive ones the right way!



This book is written for those who seek truths about how and why we put on weight. Finding someone to motivate us for a short time is easy. Finding our own inner self motivation that will last us throughout our life time is not always so easy.

This book will help you create and keep your own personal motivation!



The 55 delicious and simple recipes inside of this book are to show the many great options that we have in front of us to help in our weight loss goals. These recipes are written for the person who is trying to find a balance in their diet and maybe needs just a little nudge in the right direction.

We can all use a little motivation in our lives at some point no matter who we are.



Be ready for something a lot different than the usual weight loss books that are out there. As I also had to open my own mind to see things in a different light so will many others as well.



I had spent most of my life following the wrong ideas that worked against the way that our body naturally wants to live. It took me having to reach my wits end before I finally decided to listen to someone who had been telling me what I am going to tell you all along!



CALORIE RESTRICTING IS NOT THE ANSWER AND NEVER WILL BE THE ANSWER TO LONG TERM WEIGHT LOSS.

I know for many people especially women, this is a very hard pill to swallow but it is 100% completely true!

I have had to learn this the hard way because of my stubbornness and am here today to help others not make the same mistakes that I did.



So come on in and join me will ya! I have a few things that I would like to share with you based on my own experience with the subject of weight loss.

I have also written 55 delicious recipes that are designed to give people options and variety to choose from in their weight loss journey.



Take a look!

Tofu Egg Salad Wrap
Smoked Tempeh Wrap with Avocado
Cilantro Potato Salad Wrap
Simple Hummus Wrap
Veggie Spiral Wraps
Avocado Summer Wrap
Tofu Banh Mi Wrap
Curried Tofu Wrap
Chickpea “Tuna” Salad Wrap
BBQ Tempeh Wrap with Sweet Potato
Swiss Chard & White Bean Wrap
Sundried Tomato Wrap
Vegan BLT Wrap
Quinoa Wrap with Black Beans and Avocado
The Great Green Vegan Wrap
Edamame Hummus Wrap
Baked Tofu Reuben Wrap
Mashed White Bean and Avocado Wrap
Hummus and Roasted Veggie Wrap
Curried PB&J Vegan Wrap
Baked Falafel Pita Wrap
Asian-Flavored Quinoa Pita Wrap
Vegan Refried Bean Wrap
Baked Tofu, Arugula, and Olive Wrap
Garbanzo Bean and Kale Wrap
Autumn Fruit Salad
Banana Split Salad
Carrot Apple Salad
Special Fruit Salad
Kumquat-Cucumber Salad
Best Fruit Salad
Fruited Rice Salad
Honeyberry Salad
Island Sal

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